For the Quality Sleep You Want and Need
Dream of a life without sleep troubles. If you’re experiencing chronic insomnia or another sleep disorder, such as sleep apnea (you stop breathing for a few seconds during sleep, usually with loud snoring)--or maybe it’s your child who can’t sleep and has trouble staying awake during the day--you’ve come to the right place.
Missoula Sleep Medicine specializes in diagnosing and treating sleep disorders. Our expert staff understands the importance of your sleep health. Your family doctor can arrange a visit and also help choose your sleep therapy. You can also contact us directly. However you may come to Missoula Sleep Medicine, we’re glad you’re here. You’ll be glad, too.
A century ago, Americans were averaging nine hours of sleep every night. These days, according to the National Sleep Foundation, many people get less than seven, a trend that has been linked to an overall decline in mental health. Strive to get 8 to10 hours of sleep each night to help your brain and body fully recuperate.